You've got to lose the weight.

You don't have the time.

You want to do it right.

Get Sensibly Skinny.

 

Lose weight, keep it off, and ditch your exhaustion with the right combination of simple recipes and lifestyle tweaks that fit beautifully in your Military Spouse life.



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You've got to lose the weight.

You don't have the time.

You want to do it right.

Get Sensibly Skinny.

 

Discover how 

delicious healthy really is and lose weight 

with the right combination of simple recipes and lifestyle tweaks

that fit beautifully in your Military Spouse life.

 

AS SEEN ON




 

 

 

 

 

 

Health on the Homefront is here to help Military Spouses,

in unpredictable lives and that's putting it mildly

create positive and lasting change to their health with my

Sensibly Skinny Method.

 

- Pam

 

 

 

 


HEY THERE!

 

I'm Pam Chavez, and I help Military Spouses, like you, living in a constantly changing and often lonely life, create lasting positive changes to your health while eating delicious food.

 

I'm a proud Military Spouse, Certified Holistic Nutritionist and creator of delicious recipes (although you'd never know by looking at how much my picky eater consumes.)

 

My husband (who fulfills all of my man in uniform fantasies) keeps me and our 3 boys on our toes by moving us every handful of years, compliments of his military service.

 

I'm not here to sugarcoat this lifestyle. It's hard.

You always come second to the military.

 

Now imagine the next time your spouse returns from being away. You look and feel better than you have in years. You're thrilled to show yourself off and have him wrap his arms around your new healthy body!

 

Hey there!

 

I'm Pam Chavez, and I help Military Spouses, like you, living in a constantly changing and often lonely life, create lasting positive changes to your health while eating delicious food.

 

I'm a proud Military Spouse, Certified Holistic Nutritionist and creator of delicious recipes (although you'd never know by looking at how much my picky eater consumes.)

 

My husband (who fulfills all of my man in uniform fantasies) keeps me and our 3 boys on our toes by moving us every handful of years, compliments of his military service.

 

I'm not here to sugarcoat this lifestyle. It's hard.

You always come second to the military.

 

Now imagine the next time your spouse returns from being away. You look and feel better than you have in years. You're thrilled to show yourself off and have him wrap his arms around your new healthy body!

You do it all on the homefront.

 

Your family isn't near by and your friends are just as busy as you.

 

I'm never going to tell you to reach out and ask for help. Instead, I'm going to give you recipes that make your entire family happy and healthy. 

 

Guide you with my Sensibly Skinny Method and get you to reach your weight loss goals. 

 

Get you healthier and happier than you ever remember feeling.

You do it all on the homefront.

 

Your family isn't near by and your friends are just as busy as you.

 

I'm never going to tell you to reach out and ask for help. Instead, I'm going to give you recipes that make your entire family happy and healthy. 

 

Guide you with my Sensibly Skinny Method and get you to reach your weight loss goals. 

 

Get you healthier and happier than you ever remember feeling.


STREET CRED



I'M DOWN 14 LBS, JUNK CRAVINGS ARE GONE, WAY MORE ENERGY
 

I'm down 14 lbs, joint aches and other discomforts are gone, my skin looks better, my mind is sharper, junk cravings are gone, way more energy and I've ditched sugar, gluten, and am down to a small cup of coffee each day. I'm sleeping great and my athletic performance is improved..she is one of us. I'm so happy to support other military spouse businesses, and this one is truly high quality.

 

Wendy Morgan, Military Spouse

 



PAM WAS THIS SENSE OF CALM FOR ME

 

I met Pam one of my first weeks in Korea. I cannot put into words all of the emotions that I was experiencing at that time but Pam was this sense of calm for me. She was so knowledgeable and helpful. She’s one of the most down to earth people I’ve ever met and she has such a giving heart.

 

          Sara Bottrell, Military Spouse



I HAVE HAD MORE ENERGY AND FELT GREAT

 

I am feeling so thankful today...I started following Pam's meal plans...I was waffling between 163 and 165 pounds and I didn't have a lot of energy and in general felt icky most days...Today though, I weighed in at 153 but more importantly the last two weeks I have had more energy and felt great. 

 

Ashley Stockton, Military Spouse


These 6 recipes are designed to help you lose weight, feel better from head to toe, and are all 20 minute dinners. Download your free recipes and get started now.

 

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Health on the Homefront

26811-1 Arcadia Drive

Fort Riley, KS 66442

785.492.3202

 

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